Would you know how to respond if you saw someone having a panic attack or showing signs of alcohol use disorder?

Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid (MHFA) teaches you how to assist and support others who may be experiencing a mental health or substance use challenge.

This evidence-based, early-intervention course, administered by the National Council for Mental Wellbeing uses scenarios, activities, and videos to teach the skills needed to recognize and respond to signs and symptoms of mental health and substance use challenges as well as how to provide initial support until they are connected with appropriate professional help. Perfect for employees, family members, leaders, everyone!

What The Course Covers

  • Common signs and symptoms of mental health challenges.
  • Common signs and symptoms of substance use challenges.
  • How to interact with a person in crisis.
  • How to connect a person with help.
  • Expanded content on trauma, substance use and self-care.

⌛ Event Dates & Venue

07 Jul 2024, 8:00 am - 2:30 pm
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